Moving house is one of life’s most stressful events, but with the right planning and tools, it doesn’t have to be.
At Junk-It, we’re experts at taking the hassle out of decluttering, which also makes us great at helping you take the stress out of moving home.
Here are our top ways to reduce stress associated with moving home.
Preparing Well in Advance to Reduce Moving House Stress – Advice by Moving House Rubbish Removal Glasgow Experts
Preparation is the key to success. The best way to make moving house less stressful is to get ready and organised early.
Create a Moving Timeline
A detailed schedule of things to do when moving will become your best friend during a house move.
Start planning at least eight weeks before your moving date, noting when you need to contact utility providers, book your removal firm, and pack up different rooms.
Organise Important Documents
Important documents should be stored in a safe, known location throughout the entire process. This will save you the panic of not being able to find them!
We recommend making both physical and digital copies as backups, just in case anything goes wrong during the move.
Declutter Before Packing
Moving home represents a new start, so leave your unwanted items in the past!
Before you start packing, consider what item you want to keep, donate, sell, or get rid of. This will help reduce the volume of items you take into your new home.
If you want an even easier decluttering process, hire the experts! Simply tell the Junk-It team what you’d like removed, and we’ll take care of the rest. Our team responsibly recycles and disposes of all items, with approximately 85% of goods from house clearances recycled.
By choosing Junk-It, you can feel confident knowing your unwanted items are being handled responsibly and sent to the right place. Reach out to our friendly team today for more information!
Practical Strategies to Manage the Stress of Moving Day
Even with the best of planning, the actual moving day can feel like organised chaos.
Assemble Your Support Network
Nobody needs to face moving day alone.
Reach out to friends and family who might lend a hand with packing boxes, looking after the children or pets, or simply providing moral support when you’re feeling overwhelmed. Having your loved ones around can help lighten the mood whenever you feel stressed or overwhelmed.
Work With Professional Movers
Although it is always tempting to save money by handling the move yourself, professional removal companies are worth every penny with the time and stress you will save. These professionals know exactly how to protect your items, navigate tight staircases, and load a van efficiently.
We always recommend booking your chosen company well in advance, as trusted companies get busy fast.
Pack a Moving Day Essentials Box
We can’t stress enough how important it is to create a moving day essential box or suitcase.
Pack a box filled with items you will need on your first day. This box or suitcase might include anything from bed sheets, pjs, pillows, chargers, toothbrushes, to medicine.
By keeping all your first-day essentials in one easy-to-reach place, you can greatly reduce the stress of moving in.
Create a Detailed Inventory of Boxes
Knowing where everything is will stop you from worrying that you’ve left important belongings behind.
Label every box clearly, and consider creating a simple spreadsheet or checklist that matches each numbered box with its contents. This will make unpacking much easier and help you find exactly what you need when you arrive.
Although it takes a bit of time to organise, the stress it saves you on moving day will be well worth the effort.
Self-Care Strategies During the Moving Process
When you’re busy coordinating a move, looking after yourself often falls to the bottom of the priority list. However, maintaining your wellbeing is what gives you the stamina to handle everything else.
Prioritise Sleep and Nutrition
It’s tempting to fuel yourself with takeaways and coffee during a move, but proper nourishment makes a massive difference to your stress levels.
If you can, try preparing simple meals in advance that you can freeze, or research the food options nearby your new home.
Always prioritise sleep to keep your energy levels and problem-solving abilities intact when you need them most.
Practice Stress-Reduction Techniques such as Breathing Exercises
Slow down whenever things get too hectic.
Taking five minutes for some breathing exercises or a quick walk around the block can reset your stress response if things get overwhelming.
Giving yourself a short break will leave you feeling refreshed and ready to tackle packing or unpacking with more energy and focus.
Stay Hydrated and Take Breaks for Wellbeing
Moving is physically demanding and thirsty work, make sure to stay hydrated!
Remember, pushing yourself to the point of exhaustion only leads to mistakes, injuries, and heightened stress. So make sure to slow down, listen to your body, and take all the breaks you need.
Maintain Perspective to Reduce Stress and Anxiety
If anything starts going wrong, remember that the moment will pass.
Any challenging moment during your move is always temporary, and the benefits of your new home will last for years.
Setting Up Your New Home to Feel Like Home Quickly
Making your new home feel familiar can help reduce the stress of adjustment.
Unpack Priority Rooms First
Tackling everything at once would overwhelm anybody.
Instead, focus on making your essential spaces functional. Get your main bedroom, bathroom, and kitchen sorted first, and then gradually sort through your other rooms.
We’ve found that having your bed ready as soon as possible can make a big difference. Knowing you have a warm, comfortable place to rest at the end of a busy moving day can really help reduce stress and make your new space feel like home.
Add Personal Touches Early
Put up a few treasured photos or favourite pieces of artwork soon after arrival to make your new house feel like a home. These familiar objects provide emotional anchors during the unsettled feeling of those first few days.
Explore Your New Surroundings
Moving shouldn’t only feel stressful, it should feel exciting too!
Take short walks to locate your nearest shops, find the local park, or discover which nearby café makes the best breakfast.
Make moving feel like an adventure, because it is one!
Moving Home? Manage Stress with Junk-It Rubbish Removal Service
While moving home will always have some element of stress, good preparation and the right level of support can make a huge difference to the experience.
If you’re decluttering your old home to make settling into your new place easier, get the support you need with Junk-It’s professional decluttering service.
We offer experienced, hassle-free junk removals that save you time and reduce stress during your big move. And as an environmentally conscious, ethical company, you can trust us to handle your unwanted items responsibly.
For more information on our services, contact our Glasgow team today on 0141 433 4330.
